Carnelian, Peach Calcite and Goldstone Gemstone Crystal Breathbeads Bracelet with Sterling Silver
Do you have a hard time meditating? Maybe you struggle to cope with anxiety, stress, or even pain? This Breathwork tool is meant to help with that. Breathbeads are a tactile crystal beaded tool (using multiple senses for a neuroplacticity hack and conditioning the mind and body with most ease) that is used in a breathwork meditation.
Crystals and gems each carry different vibrations that have healing properties and have been used for centuries by many cultures, for many different benefits. When we carry or wear them, the vibrations of the crystals assist us in our own journeys by allowing us to “modify our vibe”!
Each piece in our collection is created to bring you the highest vibration possible, and we sincerely hope that this bracelet helps you find healing, peace, and joy!
Crystal Beads in this design:
Carnelian: Known as the stone of motivation and for teaching courage. Carnelian is great for clarity of mind and boosting energy. Said to protect the wearer from poverty and negative energy.
Peach Calcite: A stone for purification and protection. Extremely grounding, and brings inner peace.
Sterling silver clasp and hardware, and 49 strand wire.
Each bracelet is smudged with palo santo, sage, and reiki charged before shipping!
A meditation practice sheet will be included with your purchase.
HOW TO USE YOUR BREATHBEADS FOR BREATHWORK PRACTICE
This Breathwork practice tool can be done for as little as a minute, to hours per day. The human brain is pliable, and Breathwork has many many physical, emotional, and mental benefits!
To use this bracelet as a 4 breath count tool, please read through the directions fully then give it a try!
Touch Bead 1 - breath in through the nose, and fill the belly then
Touch Bead 2 - fill the chest with that same breath As you touch the small pause bead sit with breath and hold
Touch Bead 3 - (exhale through the nose) Begin to allow the air in the chest to exhale then
Touch Bead 4 - finish exhaling all of the air all the way down to the pit of the belly Breathing like a wave, or the wind, really connect your breath, mind, and body for rewiring your own nervous system to give you more power over your body, mind response, and cultivate the response you WANT for joy and well being!